Every Morning You Have Two Choices: Continue To Sleep With Your Dreams. Or Wake Up And Make Them Happen
Competition Prep Coaching
Competition Prep Coaching
Commitment Fee - 4 weeks Upfront
$150 per week
· Customised Workout Split
· Personalised Tailored Cardio Plan
· Personalised Tailored Nutritional and Supplementation Guidelines
· Personalised Tailored Training Programs
· Personalised “Peak Week” Training/Nutrition/Supplementation Guidelines
· Personalised Reverse Diet Guidelines Tailored Advice on Stage Presence Preparation
· Complete Comp Day Online Support
· Access to Team Asha Support Groups and Events Online Support from Asha
· Access to TeamAsha App
· Team Asha Group Posing (these will be run by a State Team Ambassador if Asha is not present)
o Additional $30 if you require 30 min FaceTime Check In
Pre Prep & Foundation Season Coaching
$110 per week
· Customised Workout Split
· Personalised Tailored Cardio Plans
· Personalised Tailored Training Programs
· Personalised Tailored Nutritional and Supplementation Guidelines Advice on which Federation and Category is best suited to your body type
· Build Stage Ready Physique
· Access to Team Asha Support Groups and Events
· Access to Team Asha App
· Online Support from Asha
· Team Asha Group Posing (these will be run by a State Team Ambassador if Asha is not present)
o Additional $30 if you require 30 min FaceTime Check In